1. heathandfitness:

Living a healthy lifestyle. on We Heart It - http://weheartit.com/entry/52403980/via/Africaleigh

    heathandfitness:

    Living a healthy lifestyle. on We Heart It - http://weheartit.com/entry/52403980/via/Africaleigh

  2. fit-peace-and-life:

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank-we’ll see how long it takes to get that girl’s bod

    fit-peace-and-life:

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank-we’ll see how long it takes to get that girl’s bod

  3. imagi-e:

i’m cryinG OMG

    imagi-e:

    i’m cryinG OMG

  4. healthylifeilove:

    12 ways to stay on track!

    Non meat sources of protein : Garbanzo beans, kidney beans, lentils, lima beans, navy beans, soybeans, split peas, barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat germ, wheat, wild rice, artichokes, beets, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, eggplant, peas, peppers, kale, lettuce, mushrooms, mustard/collard greens, onions, potatoes, spinach, tomatoes, turnip and beet greens, watercress, yams, zucchini, apple, banana, cantaloupe, grapes, grapefruit, honeydew melon, orange, peach, berries, almonds, cashews, walnuts and seeds (pumpkin, sesame, sunflower). :)

  5. Congratulations; you made it through another day! You have reached your new personal best.

    albus-scarfyy-potter:

    timelordy-teganbreann:

    image

    Your record for longest amount of consecutive days without dying has reached a personal best. Well done, you.

    image

  6. triathlonstoahealthylife:

    pudgy-to-pretty:

    primatchi:

    scrapbookbeta:

    Dad said if this gets 600,000 notes I can get a American Eskimo Puppy like this one

     image

    I always wanted a dog. Please he doesn’t think its possible even though the chicken thing happened  He has money saved and is more than willing if it happens. 

    bitch were getting you a puppy ok

    Puppy power!!!

    GET THE PUPPY

    YOU WILL GET A PUPPY

  7. militaryfit-bombshell:

tastefullyoffensive:

Scumbag Granola[via]

OMG lol

    militaryfit-bombshell:

    tastefullyoffensive:

    Scumbag Granola

    [via]

    OMG lol

About me

i'm prepared to work my ass off to get to where i want to be.
"I'm not losing fat; I'm getting rid of it. I have no intention of finding it again."


traci
16 years young
5'11"-6'
highest weight: 212.6lbs
CW: 204.7lbs
UGW: 135lbs
starting date: march 10, 2012

disclaimer: i do not own any of the photos i post unless stated otherwise.

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